Having an honest conversation with yourself about sex is just as important as discussing it with your partner, experts say.
"Every woman and man should know their boundaries before they start dating, and most of us don't," says Cheryl Mc Clary, Ph D, JD, professor of women's health at University of North Carolina-Asheville.
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While you can't apply a one-size-fits-all response to sexual dating rules regardless of age or experience, professionals who have studied the topic say it is a good idea to develop a set of prudent dating rules - before the big date.
"Especially among older people who went through the sexual revolution, with maturity they realize there are emotional consequences for getting involved in a sexual relationship," says Allen, author of Celebrating Single and Getting Love Right: From Stalemate to Soulmate.
According to the singles whom Allen has encountered, boomers generally play by far different dating rules than young, 20-something daters.
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Meeting people at the gym has a few build in advantages.